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Category: Treatments
This 6-week programme will help a person to change their eating habits without fad diets or counting calories. This programme provides the client with weekly information packs and hypnotherapy recordings to guide them through the programme. Each session lasts an hour. The total price is £180. This programme does need commitment, but it is definitely…
Many people feel as if they have been here before or have fears or phobias that they cannot understand where they have come from. This could be from a past life experience. Hypnotherapy can take you back into previous lives to help you to understand what you are experiencing in this life. Not everyone will…
Many people struggle at some point in their lives with depression, anxiety and other forms of mental health issues. Unlike the preconceived idea that hypnotherapy is ‘mind control’, it can be a very powerful tool, to help to change a person’s outlook on life and so help them to move forward and manage their challenges…
Reiki originated in Japan in the early 20th Century.The treatment works with healing energy, which is channelled through the practitioner to the client. It is a very relaxing treatment and is a good stress reliever.Reiki works on the emotions, mind and spirit, as well as the physical body and restores natural balance in the body,…
This 30 minute massage concentrates on the back, shoulders and neck, where most people hold their tension. A fantastic treatment if you are short of time but need to relax.
Swedish massage is a relaxing full body massage, which helps to relax the body completely. This treatment helps to reduce fatigue and ease any tension within the muscles of the body. A wonderful relaxing treatment which will leave you feeling, relaxed and calm.
Annette is a highly qualified Foot Health Professional and provides both therapy room and mobile appointments.
Laughter Yoga was invented by Dr Madan Kataria in 1995. He was researching the effect laughter had on the mind and body and discovered that the brain does not distinguish between real and fake laughter. He also found that if you laughed for approximately 15 minutes the brain released the hormone serotonin (happy hormone) into…
Aromatherapy is a form of alternative medicine that uses volatile plant materials, known as essential oils, and other aromatic compounds for the purpose of altering a person’s mind, mood, cognitive function or health. Some essential oils such as tea tree have demonstrated anti-microbial effects, but there is still a lack of clinical evidence demonstrating efficacy…
This very therapeutic Massage technique dates back nearly three thousand years and has been used in the daily lives of the people of India for that length of time. Indian Head Massage concentrates on the areas of the shoulders, neck and head and relieves symptoms of stress including stiff neck and shoulders, eye strain and…